I have been going to therapy for almost one year and am feeling as if it is time for me to take a break. My problem is that I am concerned about how my therapist will take this revelation of mine.
I would like to think that it is partially because of your therapy that you have come to this revelation and I believe that your therapist will feel the same way. Who would know better for you than you! No one would or ever will. Trust yourself and you will always be in good hands, your own.